December 4, 2017

Extra Vibrant Health Diary Day

(about the twelwe holy nights)

Indications given by Rudolf Steiner to Herbert Hahn for the Twelve Holy Nights

16. december 2013 ob 11:38

Indications given by Rudolf Steiner to Herbert Hahn for the Twelve Holy Nights

On December 24th the 12 Hol...

November 30, 2017

Good morning! Today is the last day of my this years health dairy. I would like to give you the most important message in the field of maintaining and improving health, and that is to take your health back into your own hands, as once known and done by our ancestors.

Th...

November 29, 2017

Dealing with stress

Today's inspiration is the product of my own experience, as all of my health inspirations. What do I do when I'm in stress?

First, I make sure I drink enough liquid (tea or warm water with lemon). I breathe deeply (short inhale and looong exhale).

I ma...

November 28, 2017

We are the creatures of many talents, and we are happy when we are engaged in them. I encourage you to play the instrument that has long been forgotten in that corner ... full of dust; take a brush in your hands and paint; make that pastry! Visit a friend with whom you...

November 27, 2017

Good morning!

My favorite topic. Things that we use or do not use.

My suggestion to you for this week is to give away all the things that you do not use or do not serve you anymore, so you can  make room for a new in your life.

The initiative applies to all the tiny littl...

November 24, 2017

There are so may books and articles on the food subject. We read, and - we mostly eat. We eat every day, we eat different foods, we eat for various reasons. I could write about the food for a very long and wide.

However, in this short writting, I want to focus primarily...

November 23, 2017

We are all sons and daughters of our parents. How healthy are the relationships in our family?

I am a child from a family who lost her mother early. Also my younger brother.

My father married again and we got a step mother and a step brother. A little later, our half -br...

November 22, 2017

Good morning. Today, I ask myself a very simple question: Do I live my purpose?

Do I feel satisfied and at peace, do I enjoy the work I do?

If this is not the case, I encourage you to devote to the issue to discover what your purpose is.

I suggest you taking half an hour...

November 21, 2017

The environment in which we live is one of the key elements of our happiness and health. If we feel good in our home, it supports us on our way. If we do not feel good, something needs to be changed, logically. Vladimir Megre, in his collection of Russia's Ringing Ceda...

November 20, 2017

Hug a day away takes disease away. Do you agree? Leave your comment in the group: https://www.facebook.com/groups/1954562761451903/

Now go ahead and hug your mother, friend, son, neighbor, make their and your day today . Hugs are healing, so don't hesitate.Touches fill...

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