Good morning! Today is the last day of my this years health dairy. I would like to give you the most important message in the field of maintaining and improving health, and that is to take your health back into your own hands, as once known and done by our ancestors.
They lived in harmony with the rhythms of nature and could listen to themselves. Today we return to these virtues.
Who will know your body better than you?
It's naïve to expect from a doctor, who has 15 minutes for you to find out the cause of your trouble during this time. What else is left for him other than to prescribe a "cure" for you.
What's the medicine really?
As Hippocrates said, food should be your medicine and medicine should be your food. And how to know what to eat, with today's eating habits?
Every year at the seasons transitioning time, it is good to do a shorter or longer fast, especially in the time before the arrival of spring, or at least then.
Keeping the habbit of fasting at least once a year will keep you healthy.
During fasting, the body is free from some digestive processes, and it directs the energy into cleaning and self healing. After the end of the fasting you have a sharp flavor and you will not eat stuff that is not good for you. You also don't smoke during your fasting, so It's a good time to give up on the habbit.
If you are not sure about fasting on your own, there are many schools, where you can join a group fasting.
In the transition from winter to spring 2018, we will also have a group fast at Rodna zemlja. You can join us.
As you probably know, I've done a Vibrant Health Summit this autumn, a series of interviews with 22 health experts from around the world who share techniques and tricks to maintain and improve health.
Tomorrow, I will be giving the opportunity to buy the entire series at insainly amazing price.
Here are some of the names of the experts: Howard Straus (Gerson Media), Dr. Andrea Paige (Live for Vitality), Hilde Larsen (Inspired by Hilde), Lori Ann Lothian (The Awakened Dreamer), Sharry Edwards (Sound Healing Options), Sam Osmanagich (Bosnian Pyramids), Dusan Donko (TaoSvet), Kim Doucette ), and many others.
The series will be available at an exceptional price of € 80, only for a limited time, until Thursday, December 14, 2017. After this date, the price will be of regular 380 euros.
So watch out tomorrow, as you don't want to miss the opportunity to own the information that can save your life.
Pict: Google
