Hug a day away takes disease away. Do you agree? Leave your comment in the group: https://www.facebook.com/groups/1954562761451903/
Now go ahead and hug your mother, friend, son, neighbor, make their and your day today . Hugs are healing, so don't hesitate.Touches fill the soul and improve health. But very often we do not allow it to ourselves. In such case, please practise selflove, which is today's true art, because we have grown up in this rather disencouraged environment. My favorite saying is to take care of yourself as if you were taking care of your child. I will write more about individual aspects of good self care in the coming days.
Now go ahead and hug yourself. Have a great day and stay healthy. The world needs you!